I'm Tan — and my life story is my credential.
30 years of experience. A journey through darkness into light. And a deep, unshakeable belief that every person has the power to heal and thrive.
From struggle to strength
Like a phoenix rising, I turned my darkest moments into a powerful rebirth. I transformed pain into peace, fear into freedom, and struggle into strength. That journey gave me the clarity, confidence, and calm I needed to reclaim my life — and now, I help you do the same.
My path into holistic wellness wasn't a straight line. It was forged through personal adversity — health challenges, emotional upheaval, and the kind of rock-bottom moments that either break you or build you. For me, they built me. Reflexology and holistic coaching became my lifeline, and over three decades I turned that lifeline into a vocation.
Today I work with women who feel stuck, overwhelmed, or disconnected from their own bodies. Whether you're battling stress, poor sleep, chronic tension, or simply a sense that life could feel so much better — I meet you exactly where you are, with warmth, skill, and zero judgement.
"Every client becomes my friend. Your healing is personal to me."
The Sole to Soul philosophy
Sole to Soul is more than a tagline — it's the way I work. The feet are a map of the whole body. When we work on the soles, we send healing signals to every organ, system, and cell. But the work doesn't stop at the physical. True wellness flows from the inside out: body, mind, and spirit in harmony. That's what I hold space for in every session.
Body
Reflexology restores physical balance — easing tension, improving circulation, and supporting the body's innate ability to heal.
Mind
Coaching tools and mindset work help you break old patterns, build resilience, and move forward with clarity and confidence.
Spirit
A calm, nurturing space where you feel truly seen, heard, and supported — because healing happens when you feel safe.
Training & experience
30 years of dedicated practice, continuous learning, and real-world results.
Reflexology practitioner
Trained and practising for over 30 years in foot, hand, head, ear, scalp, back and neck reflexology.
Wellness & life coach
Certified coaching practice supporting clients through personal transformation, confidence building, and life transitions.
Longevity health advisor
Specialist guidance in holistic health strategies for lasting vitality, energy, and well-being.
Community leader
Founder of an active WhatsApp wellness community — a supportive space for ongoing growth and connection.
What I offer
Foot & Hand Reflexology
The foundation of my practice. Precise pressure-point work on the feet and hands to rebalance every system in the body — deeply relaxing and profoundly effective.
Head, Ear & Scalp Reflexology
A blissful treatment targeting reflex points on the head, ears, and scalp. Ideal for tension headaches, stress, and mental fatigue.
Back & Neck Reflexology
Targeted work on the back and neck reflex zones to release chronic tension, restore flow, and ease pain.
Longevity Health & Wellness Guidance
Holistic coaching sessions combining lifestyle, mindset, and wellness strategies for clients who want to feel their absolute best for years to come.
Ready to begin your journey?
Whether you're curious about reflexology, looking for life coaching support, or simply ready to invest in yourself — I'd love to hear from you.